Our Mission
At SleepingCalcy, we believe that quality sleep is the foundation of a healthy, productive life. Our mission is to empower individuals with the knowledge and tools they need to optimize their sleep patterns and wake up feeling refreshed every morning.
Our Story
Founded in 2023, SleepingCalcy emerged from a simple observation: millions of people struggle with sleep quality despite spending adequate time in bed. Our team of sleep enthusiasts, developers, and health professionals came together to create a solution that makes sleep science accessible to everyone.
What started as a simple sleep calculator has evolved into a comprehensive platform dedicated to sleep education and improvement.
The Science Behind Our Calculator
Our sleep calculator is built on established sleep science principles. The average sleep cycle lasts about 90 minutes, progressing through different stages:
- N1 & N2 (Light Sleep): Transition phases where the body begins to relax
- N3 (Deep Sleep): Crucial for physical restoration and recovery
- REM Sleep: Essential for memory consolidation and mental restoration
By waking up at the end of a complete sleep cycle rather than in the middle of one, you can significantly reduce sleep inertia and morning grogginess.
Our Values
Scientific Accuracy
All our recommendations are based on peer-reviewed sleep research and established scientific principles.
User Empowerment
We believe in providing tools that help users understand and take control of their sleep health.
Accessibility
Sleep education should be available to everyone, regardless of their background or technical expertise.
Privacy First
We respect your privacy and never store personal sleep data without explicit consent.
Meet Our Team
While we're a small team, we're passionate about sleep science and dedicated to helping our users achieve their best rest. Our team includes sleep researchers, software developers, and health educators working together to create the most effective sleep tools available.
Looking Forward
We're continuously working to improve SleepingCalcy and develop new features that will help our users achieve even better sleep. Our roadmap includes personalized sleep recommendations, sleep tracking integration, and advanced analytics to help you understand your unique sleep patterns.
We're committed to being your trusted partner in the journey toward better sleep and improved overall wellness.